When sitting in a gaming chair, if you put a cushion on the waist, you can effectively support the waist, maintain the physiology of the lumbar spine, balance the pressure of the lumbar spine and lumbar muscles, reduce strain, increase comfort, and prevent and improve lumbar spine discomfort It is also good for stabilizing the spine.
Secondly, the thickness of the cushion should be appropriate. It should not be too thin or too soft, so that it will not support the waist, nor too thick or too hard, too thick may cause excessive flexion of the lumbar spine, while too hard will make people uncomfortable. When choosing, you can put the cushion behind the waist. If the cushion still feels comfortable after ten minutes, this thickness is suitable. If you feel fatigue or pain in the back, it means that the cushion is unqualified. In addition, people who already suffer from lumbar disc herniation and lumbar spinal stenosis should pay more attention to the comfort of the cushion.
Try to choose a gaming chair with adjustable functions
A good computer chair should not only sit comfortably, but also have a higher degree of freedom in both the vertical and horizontal directions, that is, the range of adjustment is larger.
Choosing a comfortable chair is crucial. A good chair has dual pneumatic functions, which can adjust the height of the chair and the pitch angle of the back of the chair.
When purchasing an gaming chair, you can sit down and feel whether the chair back is soft or hard, whether the chair back curve fits the curvature of the human spine, fully supports the back, and whether the waist can relieve the excessive pressure load on the back and ensure the correct sitting posture Whether the chair seat is wide, thick and fully supporting can not only reduce the impact of the body weight when the body is sitting down, but also relieve the pressure on the buttocks when desking for a long time, relax the body and mind, and improve work efficiency. At the same time, pay attention to the selection of casters: whether it is safe and smooth, whether it can rotate freely on the carpet, and whether the plastic texture of the roller is too hard to damage the floor.